123: You are What You Digest with Naveen Jain

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.7 • 5.1K Ratings

🗓️ 3 June 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you optimize your brain health? Specifically, what kind of food can you eat for your brain?

What you eat matters for your gray matter. But here’s the thing. What’s good for one person is not necessarily good for the other person.

I’m excited about our conversation today with Naveen Jain. He is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. The founder of Moon Express, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a real impact.

In this episode, we’re going to share with you a powerful tool that can help you measure and optimize the health of your brain.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

Transcript

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0:00.0	Welcome to Quick Brain,
0:01.4	Bite Size Brain Hacks for busy people
0:03.5	who want to learn faster and achieve more.
0:06.0	I'm your coach, Jim Quick.
0:08.2	Free your money.
0:10.2	Let's imagine if we could access 100%
0:13.2	of our brains capacity.
0:15.2	I wasn't hired, just clean.
0:18.0	I knew what I needed to do and how to do it.
0:20.3	I know Kung Fu.
0:23.1	Show me.
0:24.2	Hi, Quick Brain.
0:25.0	So one of the questions I get the most is Jim,
0:27.3	what do you do to optimize your brain health
0:30.8	and how do you go about doing that?
0:32.3	Specifically, what foods do you eat in the lifestyle
0:35.4	because you know what you eat matters,
0:37.2	especially for your brain matter?
0:39.2	But here's the thing.
0:40.6	What's good for one person is not necessarily good
0:43.2	for the next person.
0:44.2	And so I'm really excited about this conversation
	...

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