123 When You're About to Freak Out and Lose It

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 18 June 2017

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Listen to this before you freak out and lose it. The sister episode to this one is Episode 86 Affirmations When Stressed out SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 276 Feeling Overworked Episode 195 Getting Out of a Bad Mood Episode 185 Patient with the Process Episode 153 Dealing With It Episode 149 Feeling Triggered LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox? 💝 Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love. Premium Subscription👇🏻 With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life. GET STARTED NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships Keeping Boundaries I Live in Abundance I Made the Right Choice Waking Up Playlist "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair "Thank you Josie for getting my mornings started on the right foot." - Debora Midence “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union GET AD FREE EPISODES AT AffirmationPodAccess.com What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and strength! Josie ❤️❤️❤️ BECOME A PREMIUM ACCESS MEMBER TODAY AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by LinkedIn Sales Navigator.
0:04.0	Are you struggling to close deals?
0:06.0	Cold outreach is wasting the time of both the buyer and seller at every stage,
0:10.0	especially when sellers are using outdated data.
0:13.7	Your organisation can overcome these challenges with LinkedIn Sales Navigator, the first
0:18.6	deep sales platform.
0:20.4	Right now you can try LinkedIn Sales Navigator and get a 60-day free trial at
0:24.8	LinkedIn.com slash solutions. That's LinkedIn.com slash solutions.
0:29.6	This episode is brought to you by LinkedIn.
0:33.0	Hiring for your small business.
0:35.0	If you're not looking for professionals on LinkedIn, you're looking in the wrong place.
0:39.0	LinkedIn helps you hire professionals you can't find anywhere else. So next time you're looking for quality
0:44.5	professionals join the 2.5 million SMBs who trust LinkedIn to find them the
0:50.1	perfect fit. With LinkedIn you can hire professionals like a professional.
0:54.7	Post your free job on LinkedIn.com slash agree today.
0:59.2	Hey this is Josie with Affirmation Pod your home for self-care and reflection.
1:03.8	I hope as you're listening to this, you're giving yourself credit for the hard work you've
1:07.7	done in your life to grow, to change, and to simply be a better you. Welcome to new listeners, welcome back to returning listeners.
1:15.0	This episode is for times when you just want to freak out.
1:20.0	And there are reasons and triggers for freaking out.
1:24.4	They don't come out of nowhere.
1:26.4	But those reasons and triggers don't have to lead to us freaking out and losing it.
	...

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