This is Hello Freedom and I'm your host Terry Cole.

For almost two decades I've been a licensed psychotherapist and transformation coach, and on this show I will bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations

from my time on the front lines of the fascinating worlds of entertainment,

empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to Hello Freedom.

I am your host Terry Cole.

As always, I super appreciate you deciding to spend some time with me here today.

As you know, this is the Real Love Revolution 2018 series of episodes. So we're going to be talking about everything that has to do with

self-love, other love, attracting healthy love, keeping healthy love, building healthy love, and so much of it starts with you.

So I want to start this episode with a few questions.

When you think about forgiving someone, does it feel like you're losing if you agree to

forgive them in your own mind? Is it like someone is getting over on you? Is it like condoning

their bad acts? Does it feel like you're giving someone a free pass?

So if you said yes to any of those questions, then this episode is for you, where I'm going to teach you how to let yourself out of

resentment prison. This is what I call the new forgiveness. So why did forgiveness need a makeover according to me?

Because people constantly misunderstand in my view what it really is.

So I'm going to ask you a few more questions. Do you think you're a

good forgiver? Do you even know? And if you don't know, then this episode is definitely

for you. Because forgiveness really does remain one of the most

misunderstood concepts that I explore with clients. Forgiveness really does remain one of the most

misunderstood concepts that I explore

with clients. No matter how much I write or lecture about forgiveness, I get the same

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