What is up, you guys?

Today is day 10.

It is a big day.

Buckle up.

Get your notepad out.

You might experience a couple of emotions.

Some could be angry, sad, mad, fed up. We're going to go through it all. This part of the

workbook is literally titled, this part is going to suck. Today is going to suck. It's going to

sting. It's going to upset you, but it could provoke radical change in your life forever. So I'm willing to do this with utmost honesty if you are. We're diving in. Like we're fully going in this. You are, I've said this before, you are in the most safe zone that you could ever be. So please know that you are amongst friends. There is no judgment. If you feel more comfortable to do this alone in your notebook and not share it in the live chat or in the comments, totally cool. If you want to share it, make a public promise, you might see some other people writing stuff and be like, okay, like I'm not alone. And that's kind of the point of this. And that's why I premiere these videos so that I can be on with you and that you can experience them with everybody else and realize that you in no way, shape, or form are broken, alone, different, messed up in any way. So the reason why today is going to suck is I'm going to take you through three core memories. And they're going to be hard memories memories and I kind of want you to go there.

So at the beginning of this series, I said that one of the rules was to be no BS, no fluff,

unapologetically, just this is cut and dry. This is with a status that I'm at. This is what my

life looks like, whether it's good,

bad, messy, or just, ugh. So if it's, uh, we're going there. And I want you to evoke the feelings

in yourself that you felt that day. So here's what I want you to do. I want you to think back on the last

12 months. You're going to think back to a specific moment. Just let's start with

one. A moment that you might have cried, that you were really upset. You could have been mad also.

If there was tears, cool, probably even better. But where you just felt so low and so defeated, like what in the actual am I doing with

my dang life?

Like, that's how bad it was, where you were just like, is this really my life?

This was the situation.

This is horrible.

Like, how has this happened?

...