What's going on, fam?

Welcome to episode 12, Hundo and 27 of the sleeves. This is the Sunday Fundee Q and Anus. So if it's your first time listening to the podcast, we do this every single Sunday where I take as many questions as I possibly can live. I'm going to answer the best I can. I'm going to pinch my nips, and I hope you do the same thing. and I'm going to try to answer all the questions,

all of them. So if you want to catch this live, make sure you subscribe to the Daily Swole on YouTube and make sure you hit that bell and clear out those old subscriptions

that you don't follow anyway. Make sure you get my notifications, make them a top priority

and make sure you change your settings. So you get notified every single time that I go live or I post a vid. That way you will be notified. And you won't miss it because if you're listening to this and you missed it, it was a good one. And I haven't even done it yet. We're about to go live. But I know it's a good one because, you know, it's always good. Anyway, without further ado, let's just jump right into today's episode, you know,

you know what I'm saying?

If you want to learn more about all the other stuff, go to SwelormisX.com. If you want links to the podcast, the blog, apparel, and more. Check out the Daily Swoq Club. Check out memberships and yoga classes and all that stuff. Swenormis.com. and you can follow me everywhere at Solenormus and then at Papa Swoleo on TikTok if you're

following me over there for some nutrition, for some training, for and you can follow me everywhere at Solenormus and then at Papa Swoleo on TikTok if you're

following me over there for some nutrition, for some training, for some fucking inspiration,

for some funny, fun shit, funny, fun shit.

I think you'll like it over there.

So at Papa Sooyo on TikTok if you use that app and I think you should.

Anyway, let's get into today's episode 12-hundo and 207.

The sun is shining. The birds are chirping.

The bacon is sizzling.

Welcome to the Daily Swole.

Welcome, testing, pasticles, testicles, and testicles.

Welcome everyone to episode 12, hondo and 27 of the Daily Mother Swole,

the most muscular swole cast, beer cast, broadcast, broadcast, gang cast, man cast, pimp cast,

sleeves cast, and sleigh cast in the realm.

Because when I flex, you flex, we all flex our biceps, had some coffee in my mouth, that's right,

some evening brew. What's going on, fam? What's the good word? Welcome to episode 12, Hondo, and 27. If it's your first time, make sure you subscribe, hit the bell, subscribe, do all that shit. And make sure that you also hit those notifications because then you get notified when we go live for the Sunday, Funday, Q, and Anis.

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