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Primal Potential

1226: The 1 Question I'm Focusing on For Faster, Happier Progress

Primal Potential

Elizabeth Benton

Money, Self-improvement, Inspiration, Transformation, Motivation, Affirmations, Health & Fitness, Mindset, Selfhelp, Weightloss, Education, Loseweight, Goals, Nutrition

52.6K Ratings

🗓️ 19 August 2024

⏱️ 10 minutes

🧾️ Download transcript

Summary

Here's the #1 question I've been focused on asking myself (and others) lately!

To get my free overview of 12 resources to overcome emotional eating and become a better thinker, head to primalpotential.com/emotionaleating/

Transcript

Click on a timestamp to play from that location

0:00.0

Hello everybody welcome back to the primal potential podcast I am Elizabeth Benton

0:06.4

thanks so much for joining me today I want to share with you a question that I

0:11.7

started asking my kids, teaching my kids to ask, my toddlers, and the impact

0:20.1

that it has had on me, because as I encourage them to ask more I model the behavior

0:26.4

for them and it has empowered me and upgraded my results in a really meaningful way and I read this

0:35.0

read this recommendation that was about teaching your kids. So I read this recommendation that was about teaching your kids to ask the question,

0:44.7

how can I be helpful?

0:47.0

The reason being we want our kids to learn responsibility

0:51.3

and not just follow orders, right?

0:54.0

How many times are we just looking for our kids to do what we say?

0:59.0

Clean your room, put your dish in the dishwasher. But that is an entirely different thing

1:04.4

from being somebody who initiates

1:08.1

a demonstration of responsibility.

1:12.3

Now, again, this is not about parenting because as I share with

1:15.8

you what I've been doing with my kids what I really want to emphasize is the way

1:19.3

that it has helped me and the way that I believe it can help you. Now my kids are very young, my twins

1:25.1

just turned two and my son Roman is three, they're 15 months apart, and I have

1:31.3

been working with them on having them ask, how can I be helpful?

1:37.0

And what I have found is that the most effective way to get them to ask the question is by observing me asking the question.

1:48.0

It's one thing to say, hey I need you to ask, how can you be helpful?

1:53.0

But kids are mimics.

1:54.5

They model what we do.

...

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