Welcome back to the ancient health podcast where we educate you on real health solutions

that will help transform the way you live, feel, and overcome disease naturally.

I'm your host Courtney Versage, along with Dr. Josh Axe and Dr. Chris Motley.

We're so happy you've joined us. Let's dive into today's episode.

All right, everybody. Welcome back to the ancient health podcast. I'm super excited to

bring you today's guests who we actually share a name so you know it's going to be good.

I'm here with Courtney Swan. She's an integrative nutritionist and a real

foodist. If you follow her on Instagram, you'll know why. She's on a mission to change the way

America eats. She received her masters in nutrition and integrative health from Maryland University.

And her aim is to educate on the dirty practices of the food industry and how you can start to eat

healthier with real food. She doesn't believe in diets. She is through and through just a straight

bullet. Like she's going to give it to you straight up. I love her real approach to life to

cutting through a lot of things that maybe many people feel are controversial. So thank you

for blazing the trail for being with us today and having this conversation. I think we're going

to have a lot of fun. Yeah, thank you so much for having me. This is going to be a good combo.

But I'm just letting you guys know me and Courtney Swan go back way back. Okay. Now wait,

I might just confuse her friend, but I just this is so good. Where does it be great? Everybody

out there's like, please just be quiet and let her talk and I'm like, I get it. Yeah. You were one

of my first podcast guests actually. Like a really? Yeah. Was I like two years ago? Over two years ago.

Yeah, that was. That's wild. I was like whenever you reached out, I was like, man, she's big dog.

She kind of went like, I was like, this is awesome. Like, no, that's great. We came buddies.

It's good. Yeah. Yeah, it's been fun. So let's okay, I'll give it back to you. Courtney.

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