122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 5 August 2020
⏱️ 84 minutes
🧾️ Download transcript
Summary
Aaron Alexander is a functional movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What up family, welcome to episode 122 of The Genius Life. |
| 0:19.2 | What's going on everybody, welcome to another episode of the show, I'm your host Max |
| 0:23.1 | Lugavira Filmmaker, health and science journalist in the author of the New York Times best |
| 0:26.2 | selling book Genius Foods and The Genius Life. |
| 0:30.0 | On this episode of the show, I'm super excited to welcome back my dear friend Aaron Alexander. |
| 0:35.4 | I'm sure many of you guys are fans of Aaron's, he is the man behind the Instagram handle |
| 0:41.4 | Align podcast. |
| 0:43.0 | He's the host of the Align podcast and he's also the author of the Align method. |
| 0:48.8 | All about how to get your life in alignment and it starts with the body. |
| 0:52.9 | Man is a functional movement coach, he's worked with many many well-known people in the entertainment |
| 0:58.3 | industry, professional athletes, whenever I see him out and about, he's always short list, |
| 1:04.8 | shoelace. |
| 1:05.8 | He really practices what he preaches and I'm excited to welcome him back. |
| 1:10.4 | This episode of the show is actually quite special because this is the first episode of |
| 1:14.0 | the show that I taped in my brand new podcast studio for The Genius Life. |
| 1:18.8 | You can watch the entirety of this interview on my YouTube channel at youtube.com slash |
| 1:25.3 | max lugavir. |
| 1:27.8 | Aaron is a great guy, he's like an adonis. |
| 1:31.0 | So I don't know, ladies, fellas, check it out and I guarantee you that Aaron's going to |
| 1:38.6 | have you swooning over both his physicality and his knowledge when you watch the YouTube |
| 1:44.6 | of us hanging out. |
| 1:45.6 | We're going to talk about YouTube.com slash max lugavir. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Max Lugavere, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Max Lugavere and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.