122 Ask Daddy Anything - Matt Answers Your Questions on a Return to Racing, Fatherhood, and Silver Linings
Purple Patch Podcast
Matt Dixon
4.8 • 647 Ratings
🗓️ 24 June 2020
⏱️ 36 minutes
🧾️ Download transcript
Summary
In honor of Father's Day, we present our "Ask Daddy Anything" episode. Matt answers your questions related to:
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Return to Racing this Year
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Hopes and Fears for Athletes as they Emerge from the Pandemic
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Timing on Multiple Daily Workouts
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Priorities When Becoming a First-Time Parent
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His Favorite Aspects of Being a Dad
IRONMAN Return to Racing Video
Precision Hydration - Uplevel Your Downtime
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Transcript
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| 0:00.0 | I'm Matt Dixon and welcome to the Purple Patch podcast. |
| 0:03.5 | The mission of Purple Patch is to empower and educate every human being to reach their athletic potential. |
| 0:09.3 | Through the lens of athletic potential, you reach your human potential. |
| 0:13.3 | The purpose of this podcast is to help time-starved people everywhere integrate sport into life. |
| 0:19.7 | And welcome to the Purple Patch podcast. |
| 0:22.5 | As ever, your host Matt Dixon. |
| 0:25.4 | Ask Daddy Anything. |
| 0:28.7 | It was Father's Day this week in the US and I took the chance to take a little breather, |
| 0:33.8 | step back and invite questions from folks, listeners and athletes all around performance, |
| 0:40.5 | labelled by Kerry the Ask Daddy Anything show. Today, the results. My rambles and answers to questions |
| 0:49.1 | that you, at least a selection of you, ask me. Topics, we have several, but a few of the highlights |
| 0:56.7 | include my thoughts on the return to racing, workout stacking, is it better to go back to back |
| 1:03.1 | or split between morning and afternoon sessions, managing training and sporting life with a little |
| 1:08.5 | snapper, that's a newborn for you that's not born in |
| 1:11.5 | Ireland. My greatest worry for athletes, employees and leaders over the coming months as we |
| 1:17.7 | emerge from these times, but also my hopes and the silver linings. Where do I see the bright |
| 1:23.7 | sparks of performance amongst the strain of the challenge that society has faced. |
| 1:28.7 | It all adds up to a fun, eclectic and informative day at the office, or I should say from home. |
| 1:35.8 | Let's roll into it, but first, a Squatty Update. |
| 1:39.9 | Yes, folks, a few little snippets this week to start the Squatty Update. |
| 1:44.2 | First, a final reminder, one-to-one coaching, celebration of the journey, |
| 1:49.6 | all around Jesse Thomas, just how he likes it. |
... |
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