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The Sadhguru Podcast - Of Mystics and Mistakes

#1219 - The Transformative Power of Yogasanas

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Hinduism, Education, Religion & Spirituality, Society & Culture, Life Sciences, Spirituality, Religion, Self-improvement, Health & Fitness, How To, Mental Health, Science

4.81.2K Ratings

🗓️ 8 August 2024

⏱️ 10 minutes

🧾️ Download transcript

Summary

On this International Day of Yoga, explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally designed and aimed at cleansing the deeply entrenched elemental memories in the body. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the podcast, Sathurgh of mistakes.

0:07.0

Welcome to the podcast,

0:09.0

Sath Guru of Misticks and mistakes.

0:18.0

Namaskaram, Sad Guru, why are there exactly 84 yoga-sanas in classical yoga?

0:23.0

This is the 84th creation.

0:27.0

The memory of these 84 creations are still there in your body.

0:35.0

If you do not cleanse that, one hour is all that's needed. You just have to

0:50.7

master that. All these practices, any only practice for that matter, he is rooted in a fundamental system called the Bhutashudi.

1:15.0

It's called the Bhutashudi.

1:18.0

Bhutashudi essentially means to cleanse the elements in your system.

1:22.0

There are five elements. the elements in your system.

1:25.0

There are five elements, but there are only four which need to be cleansed.

1:30.0

The fifth one, you know what the elements are.

1:33.0

Earth, water, wind, fire and space.

1:38.0

There is no cleaning to be done with the space.

1:41.0

It is only these four which need to be attended to.

1:45.0

Your body is a play of this fire elements.

1:49.0

The earth is a play of this fire elements.

1:52.0

The whole creation is a play of this fire elements. The whole creation is a play of this fire elements.

1:57.2

So the yoga system essentially is about handling the elements right.

2:03.0

If these four or five elements behave well within the system,

2:10.0

everything about you will be five.

...

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