5 • 1.3K Ratings
🗓️ 9 November 2025
⏱️ 105 minutes
🧾️ Download transcript
Fresh off her course record at Javelina 100, Tara Dower joins Sally in a great conversation! Enjoy!
Other Episode Highlights:
Connect with TARA at:
Website: www.tara-treks.com
YouTube: @taratreks
IG: @tara.dower
Podcast: @dnf.diaries
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