What? What's up?

up friends!

How is your week going?

Is it a good one for you?

It's Wednesday

October 10th and it is world mental health awareness day and I think it's a very important time to reflect on the fact that we do not pay enough attention to our mental health, other people around us mental health, most people are silently

suffering and they just don't mention it. And there's so many things that you can do to

just encourage one person a day, you know, don't talk badly about someone.

It really only makes you look bad.

Don't, don't be that person that you know is the type that thinks that if they blow out

someone else's candle it's going to make their shine brighter. That's not how it

works and honestly I feel like we could be in so much of a better place if we just stopped

being shitty to each other. Just because someone has something doesn't mean that you can't have something.

In fact, you could reframe that to think that, you know, oh, if this person can achieve that,

if this person can get that job or that promotion or start that blog or get into a healthy relationship or go on a trip that means that I can too that means it possible. That means that there's room out for

everyone to be happy. It's not a zero-sum game. And I just wanted to

acknowledge that today. And I just wanted to acknowledge that I love all of you and I hope

that my last podcast was helpful you know this is a comedy podcast but sometimes we like to

throw in you know little bits of inspiration and

because I want you guys to live your best lives and want you to be happy I don't

want you listen here's what I want my podcast to be a bright light in your day. I want it to be a funny

distraction from things, but I don't want it to be something that just is a funny distraction

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