This week Podrunner brings you an hour at 121 beats per minute called

Space Walk. This one's a bit unusual for a lower speed mix in that it's a bit dark and introspective.

Mix is below 130 BPM tend to be more melodic and up-tempo,

mostly because I'm able to use a wider variety of tracks

because I'm at the speed the music was originally recorded at.

This time out, though, I ran across a lot of deep house tracks when I was auditioning music

for the mix and I thought well given the ridiculous number of mixes that are

available why not put one out with a kind of rainy day introspective feeling for a walking mix.

I'm curious to know how this works for you so feel free to drop me an email at

Steve at podrunner.com and let me know.

Podrunner is free to use but it's not free to make.

You can support the mixes by visiting the donate or the merchandise pages at podrunner.

com. You are the best advertising podrunner could ever have.

So if these mixes are helping your workouts, please let others know about podrunner and thank you for your support.

Now get ready to take a space walk for an hour at 121 beats per minute.

Enjoy your workout, have fun, and keep going. And then. So, the So, So, the So, Oh, So, I'm going to see. All day, all day, all day.

All day,

and say,

say, say, say,

and say, and say,

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