120. A Beginner's Guide To Trauma with Dr Reshie Joseph
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 23 January 2023
⏱️ 80 minutes
🧾️ Download transcript
Summary
What is trauma?
Panic Away access here https://af3924jj23i46gadigvxkmhl98.hop.clickbank.net
Dr Reshie Joseph seemingly had it all before his life fell to pieces. Reshie grew up in England. He had an upper middle class upbringing, attended the best schools and universities. He graduated medical school and was essentially living an incredible life. But within nine years of graduating, Reshie was living as a street junkie in a London bus shelter...how does that even happen?
That’s the exact question Reshie asked himself, once he got sober and drug free. Reshie couldn’t understand how he found himself in such a downward spiral, and he started looking for answers. It wasn’t until Reshie uncovered research around the connection between childhood trauma, addiction and other behaviours that he really began to understand his own story.
Dr Reshie Joseph has just released his incredible new book A Beginner's Guide to Trauma. It is everything you need to know about trauma in simple terms. You can purchase your copy here https://amzn.to/3FDsWaL
Dr Reshie Joseph is sharing some incredible insights into trauma and I can guarantee you will learn things about trauma you have never heard before.
You can find Dr Reshie Joseph at https://livingfree.today/
If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | And I wasn't such physical, emotional, and psychological torment and pain |
| 0:10.9 | that I looked up and saw the vile of morphine and almost intuitively just drew up. |
| 0:19.2 | I think it was a milligram of it and just put it straight into my arm and instantly felt |
| 0:27.2 | and that really was the pivoting point. Now that doesn't necessarily mean that one goes on |
| 0:37.2 | to the journey that I went on, which was a nine-year total unraveling, going further and further |
| 0:46.2 | and further and further and further down. To the point where nine years later, I'm living in a bus |
| 0:53.6 | shelter in London, the archetypal street junkie. |
| 1:06.1 | Welcome to how my parents raised me, I'm Dawn Chitty. When we are born, we arrive here as pure |
| 1:12.7 | and perfect souls and the direction our life takes from that moment is deeply connected to what |
| 1:19.8 | our parents bring to our lives and what our parents bring to our lives is deeply connected |
| 1:26.4 | to what their parents brought to their lives and that's the cycle of families. I have always |
| 1:33.6 | craved connection with real and raw stories to understand what makes you you, what makes you the |
| 1:42.1 | absolutely unique human that you are. Stories are medicine for the soul, they can connect us |
| 1:50.7 | and they can change the world and so in this podcast, I'm listening to beautiful |
| 1:56.3 | souls sharing their story. What happened to them, how they got through and how they have healed |
| 2:03.2 | and thrived despite everything to arrive right here in this moment. Content warning, |
| 2:11.6 | if you are triggered by the themes of this podcast, please seek a help line in your city. |
| 2:26.2 | Hey, my beautiful friend, if you suffer from anxiety and are sick of all the ways it's |
| 2:31.8 | taking over your life, please take a look at Panic Away. For over 10 years now, Panic Away has |
| 2:38.9 | been showing people how to break anxious patterns and get their old carefree self back. The person |
| 2:46.9 | they were before anxiety ruled their life. Panic Away shows you how to break the anxiety loop |
| 2:54.8 | and it gives your nervous system a chance to relax. It's totally drug free and highly successful |
... |
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