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A Better You by Fernanda Ramirez

12 WAYS TO PRACTICE SELF LOVE | prioritizing self respect, holding strong boundaries, & dating / prioritizing yourself

A Better You by Fernanda Ramirez

Fernanda Ramirez

Personal Journals, Self-improvement, Society & Culture, Mental Health, Education, Health & Fitness

4.9 β€’ 1.3K Ratings

πŸ—“οΈ 11 July 2025

⏱️ 34 minutes

🧾️ Download transcript

Summary

in this episode we are going through 12 ways to ACTIVELY practice self love - that aren't just "take a bubble bath". we are covering topics from boundaries, to standards, to self worth, to confidence, and more, to ensure your self love is REAL and rooted. i talk about my personal experiences with learning to embody and radiate self love and i hope you leave feeling lighter and excited! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:01.6

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0:42.8

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0:50.7

Hello you guys and welcome or welcome back to another episode of A Better You.

0:54.3

I'm your host, Fernander Miris, and welcome to another episode.

0:57.4

I am so excited for today's episode because we are going to be talking about 12 different

1:02.5

ways that you can show yourself self-love.

1:04.8

These are not your typical take a bubble bath, paint your nails, give yourself a hug.

1:10.3

No, we are going deep and these are

...

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