12 Home Remedies to Prevent Hair Loss and Regrow Your Hair
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 25 December 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
Check out these simple and powerful home remedies to help prevent hair loss and regrow your hair back.
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr. |
| 0:07.7 | Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:12.9 | Today, we're going to talk about the 12 simple and very powerful home remedies that will |
| 0:28.0 | not only help you prevent hair loss, but also help you regrow the hair back. |
| 0:33.2 | You know, losing your hair is a devastating experience, and you want to try natural things first |
| 0:40.0 | before you try medication simply because there are side effects. So I'm going to show you 12, |
| 0:44.2 | very effective, very cool things that you can do that are pretty cheap. They don't cost you |
| 0:48.9 | much money. So get a piece of paper out and write these things down. Now, the first two things |
| 0:53.5 | I want to talk about, very important, very significant, but very few people are aware of this. |
| 1:00.2 | So if you think about what the hair is exposed to on a regular basis, well, you take a shower, |
| 1:05.2 | and you're exposing your hair to the water. Did you know that the fluoride in your water |
| 1:11.8 | creates significant hair loss, as well as acne in your skin? Yes, this is true, the fluoride. |
| 1:18.4 | The fluoride that is supposed to be good for a teeth actually destroys our hair. So the first |
| 1:24.4 | piece of advice I'm going to give you is just stop taking a shower. I'm just kidding. What you really |
| 1:30.2 | want to do is just get a simple shower head that filters out fluoride. Okay, I found a good one. |
| 1:36.0 | I'll put the link down below. Now, I'm not an affiliate or I don't get any kickbacks from this |
| 1:40.7 | company, but it's a pretty good shower head that will filter out fluoride. Now, that right there |
| 1:46.4 | could be the reason why you're losing hair. In fact, fluoride also blocks your thyroid and a |
| 1:53.3 | hypothyroid condition can very easily stop your hair growth. All right, the next thing you need to |
| 1:59.2 | know about is your shampoo, sulfates, sulfates, destroyed protein. And your hair is made up of |
| 2:07.4 | 91% protein. So if you're exposing your hair to sulfate shampoos on a daily basis, |
| 2:14.2 | you're literally creating all sorts of problems and inhibiting hair loss. So you really want to |
... |
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