Oh, he's cute. Mr. I can never sleep when I'm traveling. He's hugging his pillow like a sloth on a branch.

He couldn't sleep before. Now listen to him. Sounds like an elephant with a chest infection.

Well, they call him a dreamer. And now they're right.

All aboard, Mr. I can never sleep when I'm traveling.

Find all the comfort you need in the quiet lounge.

Piando Ferries, there is another way.

Hello, hello, hello, and Hello hello and welcome to another week of Do the Work Podcast. My name is

Sabrina Zohar and I am going to be your host for today. I am so excited

episode 12 guys you guys got the bonus episode if you

guys didn't even realize originally I was trying to do a subscriber thing it

didn't fucking work so I released the episodes and disregard that whole little intro.

I released it on Wednesday so that you guys have an extra episode and it's one very, very near

and dear to my heart of how my dog's passing affected my dating life and completely

changed me as a person.

So if you want to catch up on that, you've got a bonus episode 11.

But for today, we're going to talk about all things communication, how to communicate your triggers to your

partner, how to communicate where it is that you stand, the what are we conversation, and how to communicate effectively in a relationship so that you can really honestly get closer and build intimacy.

So I am so so excited to have you guys and let's get right on into it. All right, another week together, friends. I think this is going to be a really great episode because I think a lot of the questions that I get asked is around communication and how do you effectively communicate your needs? How do you share with somebody how you you're feeling, the triggers, how do you have the what are we conversation, what's dating and texting, etiquette, and all that. So I want to go over all of that stuff now and try to debunk and give you guys a little bit more on how I

think about all of these things. So the first thing about communication and I

think the number one thing is like people don't know how to effectively communicate with their partner or honestly even sometimes with people just in their surrounding.

And I learn about this all the time and every it's funny because every time I talk to my therapist and I'll share with her, like what's going on with me in Tech Guy and any of this like our conversations and she'll always laugh and say you guys have the most beautiful communication.

I wish that you would come and teach my clients because even they won't

...