Did you know choosing the train over your car can cut your carbon footprint by up to two thirds?

So, one family outing at a time, one little adventurer at a time, one trip to the museum, one dinner in the city, one nap on the way home at a time.

One train journey at a time can help create a greener future.

So when will you take your next trip? Find out more at nationalrail.co.uk slash greener.

Nordic nature is ever changing and unpredictable.

Shifting between wind, sun and rain, but one thing is certain, this landscape shares its goodness with us all.

Yard is the delicious plant-based oat drink, made with symbol all natural ingredients,

and organic oats grown and harvested in Nordic fields.

Yard, inspired by Nordic nature, find it in the chill, deri alternative's aisle.

Welcome back to meditation mindset. Time spent alone is the most important.

Sir, guys, are you still in the bath?

Yes, I'm listening to my podcast.

Can I come in? Ah! No, no, no!

Just need to grab the core clippers. Don't worry, I'll cover my eyes.

Whoa!

Scall, look at the ball!

I'm still not looking!

And I'm not listening to my podcast.

Don't want batting?

Meerkat!

Symbols!

Why hello there.

...