Thank you. Well, hello, my awesome friends, and welcome to the worldwide broadcast of the Ted and Austin Brower show, bringing you the latest world news and health research.

Hope you all are having an absolutely fantastic day today.

And be sure to check out the email that we'll be sending out this morning on the seven days

of Christmas, the melatonin sublingual, will be available on sale today with the coupon code

seven days.

That's number seven, D-A-Y-S, on the website at Healthmasters.com for the melaton

sublingual.

Sure, if that's something you want to try out, very, very effective product, helping

you and have really, actually, really nice sleep.

I usually take about a half of one.

I took a half of one last night before I went to bed. And it's funny because I had a buddy of mine that had tried like two or three different brands, my workout partner for years. And a couple

years back, he's telling me he's on a hard time sleeping. He said, people told him to try melatonin. So he

bought one from like G&C, bought another one from Walmart. And I don't know what brands they were they were where he bought him from and he said man they don't really work he's like i got to take a bunch of them and then i feel all groggy and i said well here you know here's a couple of

mine i gave him some out of my bottom i said just take like a half of one before you go to bed and i said

if you wake up he he was a lineman so he gets up really early goes to bed early said, if you wake up, though, you know, like 11 or 12, and he goes better like 7 or 8,

if you go to bed, wake up at 11 or 12, I said, just take like another quarter one.

Said that way, you know, put you back in that sleep cycle. And he did it. And then he called me up

the next thing. He's like, man, he's like, actually something really in the body. I've had people tell me insane numbers of melatonin

they've taken and it still doesn't work. Oh, I'm taking like 20, 30 milligrams of melatonin from

Walmart and I still don't sleep good with it. And I'm like, that doesn't sound very healthy, dude. I don't know what you're taking.

You shouldn't need 30 milligrams of melaton to try to get it to work. And then I try ours, which is, you know,

three milligrams, but it's bioactive. And all of a sudden, they go, wow, that's, that was really

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