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Welcome to the worldwide broadcast of the Ted and Austin Brower show, bringing you the latest world news and health research. And I don't know why. I sound like I'm running an auction right now. I've been a better mood. No more G8. Well, actually, I had a G. I had this morning. But I broke my fast with four eggs, over easy, and butter, with salt and pepper. Are you on attention factor? Yeah. You are? Yeah. All right. Hang on. Buckle your seat belts. We've got an interesting show. I'm not on attention factor. I'm just, I'm off a three-day fast, man. I'm like rolling. I'm just Ted's right now, so we're good. It's just dead right now.

I just try to catch up here in a minute. All right, come on.

Put some raise fuel in. Forever Fit, weighed protein. This is our New Zealand protein. I covered it yesterday in detail. It's on sale right now for over 10% off. So be sure to check it out if you want to stock up on some cans. This is a great product post-workout.

It's a great product for meal replacement,

especially if you're trying to lose weight,

getting your meals dialed back in. Very easy way to figure out your caloric intake. I think it's about 190 to 200 calories for two scoops. So it's really easy. It's two or three scoops. And if you really want to make the excellent probably one of the best and i've

covered in research this documented through research one of the best post workout recoveries

you throw a scoop of the collagen in with this they've shown collagen with high quality weight

protein post workout is probably the best recovery formula you can possibly take without going

something crazy i'd do that every day we have we have the we put the collagen in with the with the protein i either most of the time i use the hghi cleanse or i'll use the white protein yeah a lot of times drink the fit food on the shake this morning but i've been told you guys i you know i had to adjust my halo yesterday i ate insane amount of cookies over the weekend and you know i just i was done. I was like, I'm not flushing the liver out, everything, GHI cleanse for three days. And see, you know, sometimes you've got to do that. Sometimes you got to give yourself some discipline or requirements when you slop off on something. And that's the biggest thing I think a lot of people miss is occasionally you're going to eat some junk food I have no no perfection to lead the way on with this sometimes you can do something really

stupid you got to come back and say okay what did I do with this that was a bad decision that was

insanely amounts of sugar and uh we're going to flush it out in GHA and get inflammation down

so anyways side note so I'm dialing in right now.

I watched the interview last night with Russell Brand and Candace Owens.

I just sent it to you.

Are you going to go here today?

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