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Ab sat and at all protected, subject to availability and conditions. Welcome to the podcast, Sathuru, of mistakes.

Welcome to the podcast, Sadruru, of mistakes and mistakes.

Sadruru, could you tell us more about the internal energies that Yogis talk about and how we can make them work for our benefit.

See there are various movements within the body as each individual may know this to some extent. If you are a doctor you think in terms of blood flowing and others, you know, glandular functions happening, which determines your moods and your experiences.

But there is something deeper than that.

That is, first thing is, the moment of energy, the moment of different values in the system, there should be no blockages. So there are vital passages within the

body, particularly in the head region. If these passages are blocked, keeping yourself up in an

exuberant way is a great effort.

So it's in this context.

We will spend the next five full moons looking at the mechanics of what makes a human being joyful and exuberant, what is the mechanics,

what one needs to do?

The word VAW literally means that which moves generally referred to the air. Right now here, you know, the air is moving with force you can't miss it.

It's moving a lot of things along with it.

So this aspect which we refer to as Waiu is that which moves it's also an element.

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