Welcome back to the podcast. My name is Joseph Cluff. And in today's episode, we're doing a hypnotic meditation,

all about breaking bad habits. I don't mind what kind of habit you have. It could be now biasing.

It could be even forms of addiction in some way. It could be literally any habit. You dislike.

You want to let go of. I don't mind how long you've had it for,

it could be decades, it doesn't matter, it is about retraining how the unconscious mind runs the

habit, it maintains it after all.

That is why it's so hard to break a habit because your unconscious mind does it and therefore it's very hard for you to

consciously do so. So make sure you're not operating any form of machinery as we do this.

Make sure you're in a nice comfortable position where you would not be disturbed. And then on top of

that, realize in the next episode you'll be getting the day traditional hypnosis session of this title, this session, this subject,

which takes a little bit deeper, more kind of learnings and installation of new strategies.

And then of course, if you want to go really, really awesome, you go ahead and get the sleep versions, which will be the sleep ones usually around 45 minutes and then a four-hour sleep one, but they're only accessible to be downloaded via the app at hypnosis with Joseph.com. That's hypnosis with joseph at sorry dot app so yeah make sure

become a subscriber you get access to all my audits you can create custom hypnosis sessions

you get all the day the night the four-hour sleep the days, the meditations, we have thousands of audios

within it, we have audio programs, but on top of that we have functions like creating playlist,

looping, favoring. But it's not about that. It's about making the change you crave. These are just

the processes to get you there. So if you want to let go of your issues,

worries, doubts, anxieties, fears, phobias, imposter syndrome, limiting beliefs, which are

holding you back from a life of greatness, that is where the app truly benefits you. And

becoming a subscriber, you get access to everything, including the ad

free version. Get rid of those pesky ads and therefore be really relaxed as you go into the session.

And of course, if you're enjoying my work in any single way, please go ahead and leave a review

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