Welcome back to the podcast. My name is Joseph Clough and this episode 1119. And in this hypnotic meditation, it is all about

getting instant calm. No matter what you're going through, this is the perfect even hypnosis

session to allow you just to recover, rejuvenate, restore, to resolve anxieties, worries and doubts,

and reclaim that inner safety and groundedness.

So it's one of those hypnosis, hypnotic meditations, where you can use any time at will,

and it's just going to create a mind-body transformation within you.

Now, of course, in the next episode, you'll be getting the day version of this.

More of a traditional hypnosis session, a little bit longer.

They're usually around 30 minutes or so.

And then if you are a subscriber to the app, and I definitely would if I were you,

because you get access to all my hypnosis sessions.

We've got technically over 2,000 within the app. There's definitely not necessarily all

hypnosis sessions because it's like conscious work, like the audio programs as well,

but there are over 2,000 audios within the app itself.

And you get to have all the hypnotic meditations, the day, the sleep, the four-hour sleep,

the create your days. If you haven't got those, listen to one in the morning. It is a game-changer.

And of course, you have the ad-free experience when you're a subscriber,

and you get to also create playlist, you get to loop, repeat, you also get to favor certain tracks,

and we're adding new features in very soon. We're thinking about getting like the one that you

just, it might be out by the time this episode's out, but listening to the last track that you listen to.

So it's going to be a bit of a history there.

So yeah, go to Hypnosis.comptosis.com or free hypnosis.com.

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