Hey there, it's Michelle here. Are you sick and tired of feeling sick and tired? I totally get how

exhausting that can be. As a nervous system expert, I want to teach you how when our nervous system

isn't functioning properly, it shows up for us mentally, emotionally, and physically. Are you always tired?

Do you really have trouble concentrating? Maybe you find that you're just perpetually busy and you can tend to be a bit of a workaholic. Yep, those are

signs of dysregulation. Do you often feel edgy or irritable? Or maybe you struggle with people-pleasing or low self-confidence.

Those are signs of dysregulation too.

How about in your body?

Have you struggled with IBS or gut issues?

Maybe you struggle with insomnia or you have migraines or you feel like you're always sick.

These are all telltale signs of a dysregulated nervous system.

So if any of this sounds familiar, you've got to register now for my free live virtual

workshop, the mom brain master class. I'm hosting it on May 3rd at 12 p.m. Eastern. I'm going to teach you all that it

takes to rewire that mom brain of yours so you can have practical tools and understanding for

everything we just talked about, anxiety, overwhelm, burnout, all the things so that you can really

be that calm,centered presence in your home

and at work. And don't worry if you can't make it to the live event. Just be sure to register today

and I'll record it for you and I'll send it out to you via email afterward so you don't miss out.

Can't wait to see you there. Welcome to the Calm Mom podcast, the show

for ambitious women ready to get off the Hot Mess Express. I know you've got a lot going on.

You work so hard. You're raising an incredible family, and sometimes it can be overwhelming.

I'm your host, Michelle Grosser. I'm a certified

master life coach, attorney, wife, and mom. And years ago, I was right where you are. I was running a

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