119 – Riding the Recovery Roller Coaster
Porn Free Radio
Matt Dobschuetz
4.9 • 672 Ratings
🗓️ 5 June 2017
⏱️ 40 minutes
🧾️ Download transcript
Summary
If you have been at recovery for a while you have probably had a "roller coaster week."
It's where you have some good recovery activities and momentum, then a relapse. How do we make sense of these ups and downs?
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The post 119 – Riding the Recovery Roller Coaster appeared first on Recovered Man.
Transcript
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| 0:00.0 | Porn Free Radio, episode 119. Now, we've all had a week like this in our recovery. We get some |
| 0:07.4 | momentum. We feel hopeful. Maybe we're using some new tools or we've incorporated something |
| 0:14.9 | in our plan that seems to be working. And we're feeling kind of invincible like, hey, this is going to work. I think this is going to go. |
| 0:24.4 | And we wake up the next day or a couple days later and we relapse or we slip and we're left |
| 0:30.8 | really confused. We're like, wait, I thought we were moving forward and now I feel like I've |
| 0:35.1 | taken two steps back. And what's worse is sometimes |
| 0:38.4 | we pull our plan back together. We call the right people or we implement our consequence |
| 0:44.9 | and we get started again and we go, okay, I think I'm back on track and boom, there's another |
| 0:51.1 | slip or another relapse. In today's episode, we're talking about riding the recovery roller coaster, how to deal |
| 0:58.3 | with the ups and downs of recovery, and how to make sense of it. |
| 1:02.3 | And we'll get into that in just a second, but first, I want you to join me Monday, June 12th, |
| 1:08.7 | for an encore webinar. |
| 1:13.7 | It's the five essential habits of porn free people. |
| 1:21.1 | We did this on Memorial Day. We had about 35 guys on the webinar. It was a great time and I want to offer it again. So join me Monday, June 12th for the five essential habits of porn free people. You can get access to that |
| 1:30.1 | webinar at pornfree radio.com slash webinar. That's pornfree radio.com slash webinar. Now, if you've been to one |
| 1:37.3 | of my webinars before or you've been or, you know, you might have an idea of what a webinar is, this is |
| 1:42.2 | is going to be more like a workshop. You're actually going to come. You're going to be thinking about things for yourself, |
| 1:47.4 | taking notes. And guys took a lot of notes and we had tons of activity in the chat box during the |
| 1:55.1 | webinar. So there's going to be a lot of takeaways. There were a lot of great questions at the |
| 1:59.7 | end of the webinar, and I'm |
| 2:01.6 | sure we're going to have the same kind of thing this time. So don't miss it. It's the five |
| 2:06.7 | essential habits of porn-free people. Get access at pornfree radio.com slash webinar, and we'll see |
... |
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