Sweet friends, it's Emily and I want to welcome you to a special bonus episode of why isn't everyone doing this?

Now this one's a little different. There's no guest. There's no conversation just you, your consciousness, and a guided visualization that I led for the Ziva team that was so potent that I felt really excited to share it with our whole Siva community.

So this exercise is for you if you've ever felt trapped by the stories in your head,

the stories that you've inherited, those voices that say, I'm too old, I'm not smart enough,

I'm too behind, I'm too ugly, I'm too late. The ones that have been running so long

in the background that you've started to mistake them for the truth. So in this visualization,

you're going to drop into the safety of your body, the safety of your heart. You're going to

merge with the most evolved version of you, or as what we say in Ziba Magic, you're going to

merge with future you. And you're going to use the frequency of pure, unconditional love to let those limiting

beliefs simply dissolve.

No force, no struggle, no resistance, just liberation.

Now you don't need any prior experience.

All you need is a quiet space and a willingness to show up for yourself.

So I invite you to find a comfortable seat, close your eyes, and enjoy. And if you enjoy this,

please know this is just the tip of the iceberg of what is possible when you commit to learning

the full Ziva experience. Go ahead and close the eyes. Big deep breath in. Exhaling and allowing

yourself to descend back into that beautiful meditative blissfield state. Inhaling through the nose. date.

Inhaling through the nose.

And as you exhale, feeling your mind, your awareness melt from the center of your head,

down through your eyes, your mouth, your throat, and allowing your awareness

to rest right in the middle of your heart.

With each inhale, allowing the heart to expand.

...