4.6 • 627 Ratings
🗓️ 13 December 2021
⏱️ 30 minutes
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0:00.0 | Hey guys, what do you think is worse? Living in constant reaction mode or missing the goals that |
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0:45.9 | All right, verbs. Have you ever felt overwhelmed about trying something new? |
0:55.6 | Absolutely. I think normally this kind of falls within maybe something new that's attached to some sort of financial consideration. |
1:00.1 | Because at that point, you just got to, you can only go with what you know. |
1:02.7 | And the rest is, feels a little bit risky. |
1:07.6 | But at the same time, on the other side of that risk, there could be a great reward also. So I think those are the types of decisions that probably give me the most |
1:11.8 | angst or potential anxiety in those moments. What about you guys? That makes a lot of sense. |
1:19.9 | And as you were talking, actually, before we started this episode, I was saying, yeah, I love to |
1:24.7 | try new things. I love it. Like, whatever. Like let's try it. Let's do it. |
1:28.8 | But actually, if I really dig down a little deeper, there are times that I feel a little |
1:35.5 | unease. And specifically, I thought about instances where I go to a new gym for the first time or like try a new type of exercise like yoga. I remember the very first time |
1:46.1 | I went to an actual yoga class. I was terrified. But I mean, I had to kind of like work myself up to |
1:53.6 | it. Like it will be okay. Like no one is going to kick you out mid class. Like they will let you stay. |
2:00.7 | And there was a sense of like, |
2:02.5 | you know, I felt a little overwhelmed by it, but I knew it was good for me. It was a good |
2:07.3 | process to move through. See, I have started doing yoga in the mornings. I won't go near |
2:14.5 | a public place where people can see me attempting that stuff. |
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