The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me. There's something sitting in your fridge or a pantry

that's quietly wrecking your gut, spiking your insulin, and triggering inflammation. And the

worst part, the FDA already approved it.iking your insulin, and triggering inflammation. And the worst part, the FDA already approved

it without your permission, and you're probably eating it every single day. No warning labels,

no headlines, just slow silent damage that leads to weight gain, hormone issues, and long-term

health problems. In this lesson, I'm exposing exactly

what this hidden ingredient is, why it's in your food, and what to do instead. Yeah, today I'm

pulling back the curtain on something that slipped into the American food supply, not by accident,

but intentionally. An ingredient that never went through long-term human safety

testing, yet companies were still allowed to put it in almost everything you eat. And the ingredient

that the FDA quietly approved is industrial seed oils. They're also called vegetable oils and poofas and omega-6 fats.

Here are the eight that you want to be aware of.

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