1182: The 1 Missing Factor in All Wellness, Weight Loss & Anti-Aging Programs that Almost No Experts Know About (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 2 May 2019
⏱️ 29 minutes
🧾️ Download transcript
Summary
Have you ever wondered whether you should get into a new exercise program, following a diet, using a sauna, or maybe following a fasting protocol?
Did you have a difficult time deciding which one is right for you? How much of it you should do? Or how long you should follow it?
Well on today's #CabralConcept 1182 I help you cut through the noise and reveal the 1 missing factor in all wellness, weight loss, and anti-aging program that will enable you to easily decide what works for YOU - Enjoy the show!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.4 | health practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of |
| 0:11.5 | 17 with a life-altering illness and given no hope for recovery. He was |
| 0:15.0 | only after studying and given no hope for recovery. He was only after studying and traveling all over the world |
| 0:18.0 | did he discover how to combine ancient Ayurveda |
| 0:21.0 | healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.3 | And now here's your host, Dr. Stephen Cabra. |
| 0:38.8 | Hi everyone and welcome back to the show. |
| 0:40.9 | Great to have you with me here today on this training Thursday edition of the |
| 0:44.8 | Cabral concept where we are going to break down this all-important theory of |
| 0:51.0 | homesies or hermetic response. |
| 0:54.0 | This is one of the most crucial things that you can begin to |
| 0:58.0 | comprehend, absorb, and put to use in your life. |
| 1:01.0 | And I really believe that. |
| 1:02.0 | We're talking about it on a |
| 1:03.5 | training Thursday because you can use it with exercise but it also has to do with |
| 1:07.3 | fasting you'll know if you're doing too much or too little. It has to do with |
| 1:10.6 | sauna it has to do with too much sleep with exercise with all of these different items that we know to be healthy innately the problem is sometimes we do too little and sometimes we do too much and oftentimes we don't know how to decide what is too much or too little |
| 1:28.8 | whether for ourselves or for our health coaching clients or for your personal training clients, etc. |
| 1:34.0 | So I want to go through that today because not only do I think it will help you become so much more healthy, |
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