What's going on, Beashes? It's your boy, Papa Swole. And we're back for another podcast, a slam cast,

episode 1182. Thank you so much for being here. I really truly appreciate it. And you are going

to absolutely love this episode. Now, I've been talking about it for a few days. And for good reason,

this thing is a fucking scorcher. So I'm not going to hold you up. I'm not going to drag you through the mud with a lot of words here. But I do want to preface this episode. It's a long one. It's almost three hours. And we cover so many topics. If you love any of these creators, which I'm sure you do, which is why you're here. If not, you're here for a pop book. Come on,

you're here for me. I know you're, come on, we all know why you're here. You're here for the hair.

You're here for the beard. You're here for the knit pinching. But it's, it's neither here nor there. You don't have to, you know, we don't have to talk about it any further. I know why you're here. But now everyone here is freaking amazing. So the guest today, special special guest

today, Alan Roberts from Every Damn Day Fitness,

Michelle McDaniel from my thoughts will probably offend you, and John Glaude from Obese to Beast.

This is a massive quad-cast.

Swole Avengers, Unite Assemble.

We are here.

And I know everyone is super stoked for this podcast. So there's a lot of stuff to get into. There's a lot of juicy juice, juice, and we'll get

right into it for anyone that's interested in subscribing and finding out more information about

where you can subscribe to the podcast, other links, blogs, articles, apparel, all this stuff,

and more.

You can go check out swelormousx.com so you can subscribe if you're not yet subscribed and also

the DailySul podcast on YouTube this stream.

So if you want to watch the live stream, which is super awesome, Michelle lovely outfit as

always.

And of course, Alan was bald and beautiful as always.

And John was awesome as always.

John was the offset to today's podcast.

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