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everything secure. Coming up next on the Jordan Harbinger show. When you use time, you slow it down,

say, I already told you, I'm not going to do that. I'm centered, I'm grounded, I'm balanced.

And all they did was just slow down their words.

So using time and space is a great way to be able to regulate yourself in real time and conversations.

Welcome to the show. I'm Jordan Harbinger.

On the Jordan Harbinger show, we decode the stories,

secrets, and skills of the world's most fascinating people and turn their wisdom into practical

advice that you can use to impact your own life and those around you. Our mission is to help you

become a better informed, more critical thinker through long-form conversations with a variety

of amazing folks, from spies to CEOs, athletes, authors, thinkers,

performers, even the occasional organized crime figure, Fortune 500 CEO or Russian chess grandmaster.

And hey, if you're new to the show, welcome.

If you're looking for a way to tell your friends about the show, and I always appreciate it when you do that.

I suggest our episode starter packs.

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