What is up you guys welcome to another edition of controversial thoughts. There are many myths about meat and protein and kidneys that I wanted to spell in this edition of controversial thoughts. This is something I've talked about years ago, but it's time for a version 2.0

video on this topic because this myth continues to circulate.

Before I get into that, I want to share two exciting interesting things that have been happening recently.

The first is that Batch the Ret, Ellie Miles raises eyebrows by promoting controversial all meat diet that brands fruit and vegetables is toxic. Well, nobody ever thought that the Daily Mail got anything right and they got a lot of this wrong.

But I thought it was pretty ironic that, you know, Ellie Miles says, hey, I'm getting a lot of benefit from excluding the most toxic plant foods.

She shared an infographic from Hard and Swale Supplements. That's us. And we got a lot of pushback from mainstream dietitians who clearly have everything figured out they clearly know the vegetables are good for all people.

They couldn't possibly be bad for anyone and they don't contain anything like defense chemicals. If you're not sure what I'm talking about, you can listen to the previous controversial thoughts I've done.

The recent debate with Alex Leaf or any of my other work, if you want to know about toxins and events chemicals that might be found in vegetables and why I'm not a fan of nuts, seeds, grains, legumes, stems, leaves and roots of most plants.

And if you really want to get dialed into an animal based diet, you should join us for the animal based 30 happening in August.

It's a few days away. Go to animalbase30.com. It's free to sign up. You'll get Facebook group invite question and answers, free question and answers, free infographic from the team.

All kinds of good stuff happening with animal based 30 all kinds of resources. There's a newsletter that'll go out throughout the month of encouragement, great community.

We do this once a quarter and it's amazing. People lose tons of weight. They feel amazing. They have an incredible community of people who help them on an animal based diet, which is definitely contrary to the mainstream and does not constitute medical misinformation.

Anyway, so props, Ellie Miles for talking her mind and sharing that this diet is helping her shame on the mainstream media. I guess it's the daily mail for saying that this is misinformation. All these dieticians can't imagine that anything could be out of the box so that there might be anything that they haven't considered because we all know vegetables are just the best foods on the planet.

Anyway, that's Ellie Miles story. Also have to share an article. I think it's an abstract that someone sent me on the COVID vaccination. This is a med or XIV. So I do not know if this has not this has not been peer reviewed at this point.

This is all stuff that's coming out in real time. This is a study on the necessity of the COVID-19 vaccination and previously infected individuals. I don't even know this is published posted June the 5th 2021 by even sharing this article. I might get censored, which is bullshit because this is an abstract that I'm freaking sharing that somebody to Reese for Sean. That's all I'm saying.

So this is a study looking at the Cleveland Clinic health system. December 16th 2020 the day the COVID-19 vaccination started. There were 52,238 employees as participants.

1359 of the 2,579 previously infected subjects remain unvaccinated compared with 22,777 of the 49,659 not previously infected. The cumulative incidence of SARS-CoV-2 infection remained almost zero among previously infected unvaccinated subjects.

Previously injected in previously infected subjects. That was a Freudian slip previously infected subjects who were vaccinated and previously uninfected subjects who were vaccinated compared with a steady increase.

The cumulative incidence among previously uninfected subjects who remained unvaccinated, not one of the 1359 previously infected subjects who remained unvaccinated, previously infected, unvaccinated, had a SARS-CoV-2 infection over the duration of the study.

Individuals who have had SARS-CoV-2 infection are unlikely to benefit from a COVID vaccination. Vaccines can be safely prioritized as those who have not been infected before.

Look, I did an Instagram story about my thoughts on the vaccination. This is not a video about the COVID vaccination. I just thought that was an interesting piece of evidence.

It's just a freaking published study Instagram. Slow your roll about people who have been infected with COVID probably might not benefit from a vaccination. At least that study says it. We need more data. Interesting, right?

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