What is up you guys? Welcome to another episode of the Fundamental Health Podcast.

I got an amazing review on one of our supplements from Heart and Soil that I want to tell you guys about because I think that one of the most popular episodes I've ever done was with Robert English.

You guys can go back and listen to that one of them. It was about hair.

People love hair skin and nails. It's how we express our radiant health and I got an amazing review from Madison M recently about our skin hair and nail supplement and she says this is the best hair supplement I've ever tried.

Madison says I've taken so many different collagen supplements on the market but barely sought any results if any at all.

I've been taking the Heart and Soil supplements for a few months. The skin hair and nails and now my hair has become so thick and long.

This is just super exciting to hear. So skin hair and nails is our sort of special college and blend. It has trachea and scapula cartilage in it, which is different than most other collagen on the market.

These are special types of collagen from the grass fed grass finished were generally raised animals in New Zealand that have been shown to help with wound healing and tissue generation and really help spur growth of skin hair and nails.

I've been taking the hair and nails study by John Pruden. It's different than hide and hoof collagen which is mostly on the market for collagen and hydrolyzed collagen. It's a very special type of collagen along with liver and bone marrow.

I agree with Madison. I think it's a really special powerful collagen supplement. You guys are looking for something to really improve the quality of your skin, the quality of your hair, quality of your nails, check out skin hair nails from us at Heart and Soil.

We are all about helping you reclaim your birth right to radical health and just so stoked we've got a shout out on Joe Rogan's podcast recently. I want to give thanks to Joe and Andrew Huberman for mentioning us on that show.

This podcast is with my buddy, Saga who has a political show called Breaking Points. As you'll hear in this podcast, I've never really been into politics but now so much science has become politicized that I felt forced to understand what was going on in the political sphere and with questions around COVID and

about the lab leagues and what's going on. I didn't know where to turn for unbiased bipartisan nonpartisan news and Saga and Crystal really do a fantastic job with this. They've both been on Joe Rogan's podcast a couple times.

I've never talked about politics on this show and this show isn't really about politics or Saga. It's more about communication and how we consume media and how we get information from the media. And so, yeah, and we talk about the lab league and we talk about how mainstream media is really just about separating us as humans.

I just love what they're doing and I'm appreciative that Saga came on the podcast. I think this is a really interesting conversation. Even if you're not into politics, I think you will get a ton out of this because we go into all sorts of interesting rabbit holes and talk about how different current events are connected and why it's so difficult to get information in 2021 and how to live as a healthy, full human and be informed in 2021.

Enjoy this one with Saga. I want to give a shout out also to my sponsors, gotta, gotta thank these guys. You guys know that I've talked a lot about sleep.

I love getting good sleep and I'm pretty stoked about what eight sleep is doing. They have this pod pro cover or mattress. So there's somebody midst out there about sleeping that you need to be at this temperature.

It's all kind of not true, but your body temperature definitely needs to change throughout the night and that affects your circadian rhythm and your sleep quality. If you heard Andrew Huberman, who's definitely coming on my podcast soon, excited about that on Rogan's podcast. He talked about temperature circadian rhythm and state quality.

But the average mattress just absorbs your body. He messes up your circadian rhythm and the middle of the night by causing night sweats and restlessness. So the pod pro by eight sleep is the most advanced solution on the market for thermal regulation. It pairs dynamic cooling and heating with biometric tracking comes in the form of both the mattress and the cover.

It's always 55 or as hot as 110 and just each side of the bed, bedroom, according to biometrics sleep stages, bedroom temperature. It's like AI for your sleep when you're sleeping indoors in an environment on a mattress that you were not used to.

8 sleep users fall asleep 32% faster reduced sleep interactions by 40% get overall more restful sleep. It's loved by CEOs for athletes, et cetera. So go to 8 sleep.com front slash carnivore and D checkout the pod pro and save 150 bucks to check out that is 8 sleep.com EIGHT sleep.com carnivore and D save 150 bucks to check out.

I can give a shout out to my friends at primal pastures. I love supporting regenerative farms.

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