118: The 5 Phases to Experiencing Joy Forever
Build With Rob
Rob Dyrdek
5 • 636 Ratings
🗓️ 16 October 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
It’s not as elusive as you think…
Joy can be a tricky thing to define. Some say it is a state of being when everything else is stripped away, others say it is something you must work towards. Perhaps it is both. In this episode of Build With Rob we learn about five phases that Rob Dyrdek applies to his life to create the potential, and ultimately the sustainable existence of Joy. As a bonus Rob gives a new reveal about his life that he now sees as a turning point.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Do you want to create sustainable, consistent joy in your life? Do you want to feel joy every |
| 0:08.8 | single day, excited about every single day, and hopeful about every future day going forward? |
| 0:17.0 | That's what I offer you here today. This is the life that I live. And I'm going to share with you, you know, essentially the five phases that I went through to get to this place that is just this high level of energy and this amazing existence. And at the end of the show, I'm going to tell you a very unexpected gift that I got from getting to phase five. |
| 0:41.6 | Something that I never thought was coming that I really think will inspire everybody to try to do their version of all five phases. |
| 0:51.6 | Of getting to the place of high energy time and living in amazing existence. |
| 0:57.7 | Welcome to build with Rob. It's your boy, Rob Dirk. You know what it is. Out here sharing |
| 1:03.3 | philosophy, pushing my growth onto you, essentially. I keep growing and evolving, expanding, |
| 1:14.1 | and creating joy, consistent happiness, |
| 1:20.2 | high energy in my life on an ongoing basis. And recently, you know, I was really getting into the idea of like, how did this ultimately occur and what actually occurred to me? You know, |
| 1:26.8 | and it's because it's one of those things |
| 1:28.1 | where you know even though you know i had i live a highly intentional life and i created a lot of |
| 1:34.7 | strategies to continually grow and evolve in all aspects of my life that you know led me to |
| 1:41.9 | mastering time and energy and getting to a place of being you know very |
| 1:46.7 | consistent in the quality of life and quality of thoughts and and all of these things that lead |
| 1:52.1 | to a joyful living experience but but more recently I really began to understand what phases |
| 2:00.3 | I went through to actually achieve this. |
| 2:03.9 | And phase one is awakening to the fact that you are the self-creationist. |
| 2:10.7 | You are the creator. |
| 2:13.0 | Like if you don't believe that you have the ability to create your happiness, to create your |
| 2:19.6 | reality, to create your existence, if you don't fundamentally believe that you are actually |
| 2:26.5 | the creator of everything, you'll never create consistent, joyful happiness life. |
| 2:33.0 | You just won't. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Rob Dyrdek, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Rob Dyrdek and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.