118: Sport Specific Training (w/ Dan Lippert)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 30 January 2019
⏱️ 89 minutes
🧾️ Download transcript
Summary
It’s Dumbbells time babies! The man, Dan Lippert, is in The Weight Room - you know him from the Teachers Lounge podcast. Dan is a super funny dude with a great perspective on things. He tells the ‘Bells about growing up super tall and only playing basketball for a portion of his childhood despite everyone thinking he should be a basketball player. The guys help him with some back and shoulder issues and as a group they come up with a plan of action to get him into a gym and working with a trainer. *HINT* it involves him owning being a basketball player! Dan is a great guy and this is a fun episode!
“Light Weight Babyeee!!!”
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:07.0 | This is the dumbbells, a personal fitness podcast where we am Eugene Cudero. |
| 0:10.6 | And me, I'm Ryan Stanger. |
| 0:13.0 | Have discussions and answer questions on all things healthy fitness. |
| 0:15.2 | This is solely based on our working experience, a little bit of bro science. |
| 0:18.3 | So please keep in mind that we're not doctors and never claim to be. |
| 0:20.6 | No. Just a couple of dumbbells. Love our substance in mind that we're not doctors and never claim to be. |
| 0:20.9 | No. |
| 0:21.2 | Just a couple of dumbbells. |
| 0:22.3 | Love our substance of fitness. |
| 0:23.3 | I want to help you with yours. |
| 0:24.4 | The help can start right now. |
| 0:25.7 | Why the pause? |
| 0:26.8 | Well, we did a fun thing last time, but we're not. |
| 0:30.0 | You're right. |
| 0:30.7 | It was too... |
| 0:31.3 | It's a different time. |
| 0:32.4 | It's a different time. |
| 0:33.3 | You were expecting something else. I was too much to ask. Listen, I'm never going to give you what you want. I'm just going to be who I am. And I think that's a lesson in everybody. You're going to give me what I need. No, no, no. I'm going to be what I am. If you need that, great, take it. But if you don't need it, then, like, figure out another way to do things. Like the Rolling Stone song. What is it called? |
| 0:37.8 | Can't Always Get What? but if you don't need it, then like figure out another way to do things. Like the Rolling Stone song. |
| 0:56.4 | What is it called? |
| 0:57.6 | Can't always get what you want. |
... |
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