I can say as a Virgo in becoming a change junkie, the number one thing that helped me become and step into that, which is a forever life choice, was being flexible.

You know, equal parts of discipline and flexible. So I have an intention, I have a plan, I have a schedule, I have goals, I'll do my best if it doesn't work out. Okay, right away my brain, I've trained myself so well in that way. But as soon as something happens and it didn't go the way I wanted it. Okay, that's not an option anymore. What are my options? And it opens up everything. There's so many options if you think about it that way.

Welcome to the first episode of Spircially Hungry podcast in 2023.

Very excited to be back with our listeners and hopefully share some inspiration.

It feels like it's been forever.

It does.

Yes.

I'm sure our listeners' lives have been very busy and slightly distracted.

I'm just excited for change.

Change, change and more change.

So let's make sure the change that we are seeking is the one that is manifested.

And then maybe we can have some tools to help us create change.

So.

By the way, what's the topic of this episode?

I think we just said it.

It's a new year.

So we thought it's apropos to talk about change. At this time of year,

we always, right, New Year's, everybody's thinking about out with yield and with the new resolutions.

But when you boil it down, really, what is it? It's change. Right. It doesn't sound as sexy because

change everybody, I think, on some level knows requires consistent and continual work.

But change is hard.

Change is so hard that 40% of people would rather die than change.

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