118 BPM - Gaitkeeper

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 24 August 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

A smooth walking tour for the first half, a determined buildup for the second half, and an extended, feel-good finish. Yay!

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PLAYLIST
01. Frants-Illinton - Oveja
02. Roald Velden - Hummingbird
03. Ipeiqi & Kirill Maxsimoff - The First Dawn
04. Alpha Frequency - Epic Skies (Britto Remix)
05. Billion Watchers - In the Clouds
06. Tom & Mossee - Wadi Qadisha (Original Edit)
07. Omar Nickel - Dance With Me
08. Kiez - Reeperbam (Stahler & Polly Powder Remix)
09. Steering - Lotus (Original Mix )
10. Imperss - Snowflakes
11. Roald Velden & Sabien - Shadow (Valentin Remix)

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Transcript

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0:00.0	Welcome to podrunner, I'm Steve Boyette and coming up is over an hour of great music for
0:11.1	your workout at 118 beats per minute, called Gatekeeper.
0:16.8	That title is a pun that is so obvious and so awful that I can't believe it took me
0:21.6	18 years of workout mixes to come up with.
0:24.9	Just think what other great surprises are in store.
0:28.5	An unusual approach here is to try to make one big solid block of music that intensifies
0:33.9	up to a peak and then has an uplifting ending.
0:37.3	That's true here, but this mix is clearly divided into two parts.
0:42.4	The first half is very smooth, kind of relaxed, who saw a good man taking the scenery, you
0:48.0	know, a walking tour.
0:50.4	You'll hear the second half when it shows up.
0:53.0	It's much more determined and serious and it works up to a good but not frantic peak
0:58.6	and then leads to an extended two track feel good finish.
1:03.2	On the way you'll move along to great work from France, Elincent, two tracks from Roald
1:07.7	Veldin, Epikey and Kirill Maximoff, Alpha Frequency, Billion Watchers, Tom and Mosey,
1:14.9	Omar Nichol, Kiez, Steering and Impairs, 11 tracks for one great workout.
1:22.6	If these mixes have value for you, please consider investing in them the same way you'd invest
1:27.1	in a sport drink or any other accessory that helps you train.
1:30.7	It's the only way that I can make more mixes and keep them online for you to use.
1:36.8	Visit the donate page at podrunner.com and thanks for your support.
1:42.4	Right now podrunner is going to be your gatekeeper for the next hour at 118 BPM and you are
1:48.9	totally here for it.
	...

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