4.6 • 3.2K Ratings
🗓️ 28 February 2019
⏱️ 10 minutes
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0:00.0 | This episode is brought to you by National Rail. |
0:03.2 | Picture it. |
0:04.2 | The view of the British countryside from your window seat. |
0:07.4 | The excitement of knowing your on-root to see someone you love. |
0:10.6 | The smug sense of satisfaction you get knowing that you're not stuck in traffic. |
0:15.0 | It's a great feeling. |
0:16.3 | Whether it's inspiring them, surprising them, or catching up. |
0:20.1 | Rail connects us with the people, places and things we love. |
0:23.8 | The big your next journey now at nationalrails.co.uk. |
0:27.7 | Nothing beats being there. |
0:31.4 | This episode is brought to you by Hule. |
0:34.0 | Between work deadlines and just living life, it can be hard to prioritise healthy eating. |
0:38.6 | What if you could have a meal in 30 seconds? |
0:41.4 | Hule is a convenient, nutritious meal in a shake. |
0:44.8 | Just add water and you get a meal of 40 grams of protein per serve, 400 calories and 26 |
0:50.9 | vitamins and minerals. |
0:52.4 | Visit hule.com-flour-sla-spatify to find out more. |
0:58.0 | This is Optimal Living Daily Episode 1175. |
1:01.3 | Five easy ways to make someone's day. |
1:04.0 | And follow your gut. |
1:05.9 | It's never wrong. |
1:07.1 | Both by Leon Logothetus of LeonLogothetus.com and a very own personal narrator Justin |
... |
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