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Optimal Living Daily - Personal Development and Self-Improvement

1175: 5 Easy Ways To Make Someone's Day AND Follow Your Gut. It's Never Wrong by Leon Logothetis on Kindness

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 28 February 2019

⏱️ 10 minutes

🧾️ Download transcript

Summary

2 posts from Leon Logothetis where he shares 5 easy ways to make someone's day and why you should follow your gut. Episode 1175: 5 Easy Ways To Make Someone's Day AND Follow Your Gut. It's Never Wrong by Leon Logothetis on Kindness Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. His journey is chronicled in the Netflix documentary series The Kindness Diaries. In December 2016, he released his book: Live, Love, Explore. The original posts are located here: http://www.leonlogothetis.com/5-easy-ways-to-make-someones-day/ & http://www.leonlogothetis.com/follow-your-gut-its-never-wrong/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by National Rail.

0:03.2

Picture it.

0:04.2

The view of the British countryside from your window seat.

0:07.4

The excitement of knowing your on-root to see someone you love.

0:10.6

The smug sense of satisfaction you get knowing that you're not stuck in traffic.

0:15.0

It's a great feeling.

0:16.3

Whether it's inspiring them, surprising them, or catching up.

0:20.1

Rail connects us with the people, places and things we love.

0:23.8

The big your next journey now at nationalrails.co.uk.

0:27.7

Nothing beats being there.

0:31.4

This episode is brought to you by Hule.

0:34.0

Between work deadlines and just living life, it can be hard to prioritise healthy eating.

0:38.6

What if you could have a meal in 30 seconds?

0:41.4

Hule is a convenient, nutritious meal in a shake.

0:44.8

Just add water and you get a meal of 40 grams of protein per serve, 400 calories and 26

0:50.9

vitamins and minerals.

0:52.4

Visit hule.com-flour-sla-spatify to find out more.

0:58.0

This is Optimal Living Daily Episode 1175.

1:01.3

Five easy ways to make someone's day.

1:04.0

And follow your gut.

1:05.9

It's never wrong.

1:07.1

Both by Leon Logothetus of LeonLogothetus.com and a very own personal narrator Justin

...

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