117: Stephanie James Interview (Part 3) — The Trifecta of Feeling Terrific

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

Clinical, Therapy, Anxiety, Psychotherapy, Depression, Health & Fitness, Cognitive, Mentalhealth, Mental Health, Behavior, Education, Self-improvement, Psychology, Relationships, Addiction, Happiness, Personalgrowth

4.4 • 856 Ratings

🗓️ 3 December 2018

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I recently did two terrific interviews (Podcasts #92 and #111) with Stephanie James on her superb radio show and podcast, The Spark. Today, Fabrice and I are bringing you my third and final interview with Stephanie, as we describe how to convert conflicted relationships into loving, rewarding ones.

Stephanie said it was her favorite interview, although all three were really fun for me. Today you will once again hear how dynamic, warm and positive she is!

My first interview with Stephanie was on the amazing inner power we all have to change our thoughts, feelings, actions, and lives. We talked about how to transform your automatic negative thoughts and create a more joyful present and a more fulfilling future.

My second interview with Stephanie was on the evolution of traditional Cognitive Behavioral Therapy (CBT) into the new TEAM-CBT. We highlighted the amazing new motivation-busting techniques that can lead to extraordinarily rapid recovery.

Stephanie also recently interviewed our beloved colleague, Dr. Matthew May, a psychiatrist who is a phenomenal TEAM therapist. Click here if you'd like to take a look and listen. Matt has worked with Fabrice and me on our podcasts--you may remember the amazing and inspiring podcasts featuring live therapy with Marilyn.

Stephanie is a outstanding therapist and radio personality from Colorado. It was an honor to be on her show on three occasions. Stephanie is co-authoring a book on how to live a “spark-filled life.” It should be completed soon, so you’ll likely be hearing much more from Stephanie during 2019!

Transcript

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0:00.0	Hello and welcome to the Feeling Good podcast.
0:12.4	I am your host, Fabrice Nye.
0:14.7	And joining me here in the Murrieta Studios is Dr. David Burns.
0:19.0	Hi, David.
0:20.0	Hi, Fabrice.
0:23.8	Dr. David Burns has been a pioneer in the development of cognitive therapy, and he is the creator of the new team therapy. He is the author of
0:30.2	Feeling Good, which has sold over 5 million copies in the United States, and has been translated into
0:35.5	over 20 languages.
0:43.0	He is an emeritus adjunct clinical professor of psychiatry at the Stanford University School of Medicine.
0:44.0	Welcome to episode 117 of the Feeling Good podcast.
0:48.1	We are going to broadcast again, David, part three of the series of interviews you did with Stephanie James on her podcast, The Spark.
1:00.0	The previous two were in our episodes 92 and 111.
1:07.5	And in this one, your main focus with Stephanie was intimate relationships.
1:13.7	Is that right?
1:14.3	Yeah, the interpersonal team model.
1:16.9	Yes, yes.
1:18.2	What were the specific topics that you covered there?
1:22.2	I have no idea.
1:22.9	I can't remember, but I do remember.
1:26.4	It's always great working with Stephanie, and she said this third one, you know, how to deal with conflicts in intimate relationships or with colleagues or friends or family members.
1:39.2	She said it was her favorite of our three interviews.
1:42.8	All three interviews were just fabulous, and this one was no exception.
	...

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