117. Six Healthy Girl Habits
Morning Rae
Allana Blumberg
4.3 • 525 Ratings
🗓️ 13 March 2023
⏱️ 31 minutes
🧾️ Download transcript
Summary
This episode is brought to you by Stanley Brand. Use code ALLANA20 for 20% off here.
This episode is sponsored by Sleep Country. Take part in Sleep Country Canada’s 248-Hour Sleep Challenge during the month of March to get 8 hours of better, higher-quality sleep every night for 31 days. Make sure to visit Sleep Country Canada’s website to try it during the 248-Hour Sleep Challenge.
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Transcript
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| 0:00.0 | This is the smell of the leftover tuna fish sandwich you left in your lunchbox over the weekend in a wimpy trash bag. |
| 0:06.1 | Wimpy, wimpy, wimpy! |
| 0:08.7 | And this is the smell of that same sandwich in a hefty ultra-strong trash bag. |
| 0:14.2 | Hefty, hefty, hefty! |
| 0:16.6 | Smell the difference? |
| 0:18.4 | Hefty ultra-strong has arm and hammer with continuous odor control, |
| 0:21.5 | so no matter what's inside your trash. |
| 0:23.8 | Hmm. |
| 0:24.5 | You can stay one step ahead of stinky. |
| 0:26.5 | And for bigger jobs, try the superior strength of hefty large black bags. |
| 0:30.1 | This is the smell of a warm, three-day-old egg salad sandwich in a wimpy trash bag. |
| 0:34.5 | Whimpy, wimpy! |
| 0:37.0 | And this is the smell of that same sandwich in a hefty, ultra-strong trash bag with new Fabuloso Lemon scent. Hefty, hefty, hefty! Smell the difference? When life gives you stinky, get hefty ultra-strong with new fabuloso lemon scent. It smells like clean, freshly picked lemons. So no matter |
| 0:56.3 | what's inside your trash, you can stop the stink and smell the lemon. |
| 1:06.8 | Hello, good morning, Angels, and welcome back to Morning Ray. I'm your host, Lan or Alana. |
| 1:12.4 | And today's episode, as you can tell by the title, is called Healthy Girl Habits. |
| 1:17.3 | I think I did six. There's six of these habits. So six healthy girl habits. I'm sure you know |
| 1:23.3 | what the title is based on what you clicked on. But I did a post on this on the Morning |
| 1:29.0 | Rite podcast Instagram a few weeks ago, or maybe two weeks ago. I don't know. I've been doing |
| 1:33.4 | a lot of these fun little savable infographic type things on there. And I thought I should turn |
| 1:39.3 | this one into a podcast episode. Normally I create the podcast episode and then I turn it into a graphic on the |
| 1:45.9 | Morning Ray podcast Instagram for you guys to visually see, save, refer back to sort of thing. |
... |
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