117: Permission to Feel: Embracing Pain

Myleik Teele's Podcast

Myleik Teele

Business, Careers, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 30 March 2017

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this raw and introspective episode, we confront the societal tendency to avoid acknowledging and expressing pain. Join me as we explore the powerful concept of giving ourselves permission to feel, to be hurt, and to openly communicate our struggles. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:01.0	Hey guys, this is My leak. This is the My TautU podcast. It is Thursday, March 30th 2017 it is morning for me as I record this I of
1:09.7	course have my coffee I am drinking my coffee black. I think I've been drinking my
1:15.1	coffee black for about a year now and believe it or not I can see the difference
1:21.9	a little bit of a weight difference from having
1:24.3	cream and my coffee daily to to none at all and so why would you care about that?
1:32.0	I don't know but I just felt the need to tell you.
1:35.0	I haven't podcasted in a while. I think the last time I checked it's been since the sixth of March, so close to a month just a week shy and I was trying to
1:46.7	figure out like what am I going to actually say when I come back on here, you know, I think for the last, you know, every day that would pass by, I would want to do a podcast and I think I started off in denial, you know, I'm just too busy. I'm very busy, I'm very busy.
2:07.5	I even recorded a whole 11 minutes of this podcast yesterday of some crap about why taking a few
2:16.5	steps back from things helps with my creativity and blah blah blah and I had even
2:22.4	gone so far as figuring out a way to sort of blame myself for my feelings, you know?
2:30.0	So I started and what happens when I do these podcasts you guys is that I think they have a way of self-checking me which is so incredible.
	...

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