117 - Kate Silverton

Paul McKenna's Positivity Podcast

Global

Society & Culture, Mental Health, Health & Fitness

4.6 • 766 Ratings

🗓️ 8 April 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

My guest today is a journalist, therapist, best-selling author and broadcaster. She is known both nationally and internationally as a BBC newsreader. These days, she is a child therapist and councillor. Her new book is titled ‘There’s Still no Such Thing as Naughty’. I’m talking today with Kate Silverton… The Positivity Podcast sees Paul McKenna interview some of the world's most interesting people. From film stars, to entrepreneurs and entertainers, you'll learn the tips and tricks that the best in the business use to stay positive. Don't forget to rate and subscribe to the podcast and share your best bits from the episode online. Paul McKenna Twitter: @ImPaulMcKenna Paul McKenna Instagram: @IamPaulMcKenna

Transcript

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0:00.0	at Liddle, you can turn January into Canary by switching from Sainsbury to Liddle and saving a super 35 pounds on this week's big shop at little.com.com.Eauk slash save. Save like a hero on your weekly staples, your fresh five a day and big brands. Little, retail industry award supermarket of the year. Price is checked 11th, 12th, 24. Saintsbury also sell at the products. See online for more details. This is a global,
0:22.8	original podcast. Paul McKenna's positivity podcast. My guest today is a journalist, therapist,
0:33.6	best-selling author and broadcaster. She's known both nationally and internationally as a BBC newsreader.
0:40.5	These days, she's a child therapist and counsellor. Her new book is titled,
0:45.0	There's Still No Such Thing as Nauty. I'm talking today with Kate Silverton.
0:49.8	I think we all need to have purpose. And I guess my purpose is that it's in telling people's stories to ensure that people are heard, seen and heard.
0:58.0	And now as a therapist, I'm helping children to relay, to say, to experience their stories to allow them to be seen and heard.
1:07.0	There's a lovely saying that when you've reached rock bottom, the only way out is to rock climb.
1:13.7	If you're in a place that feels difficult, anxious, whatever it is that you're feeling, if it is
1:20.0	compromising your happiness right now, don't settle for that. Do you want to fulfil your
1:25.6	true potential? Do you want total self-belief?
1:28.3	Determination and resilience.
1:30.3	More energy and better health, increased creativity, happiness and joy.
1:35.3	Then my new book, Successful Life is for you.
1:39.3	Hello, I'm Paul McKenna, and I've distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dream possible before.
1:49.5	This book comes with free audio downloads to help you make powerful changes in your thinking and behavior.
1:55.8	Success for life. The secret to achieving your true potential.
2:03.6	Hello, Kate. Lovely to see. Oh, hello, Paul, lovely to see you too.
2:05.9	So can I start out by asking you, when you're growing up, childhood ambitions, who influenced
2:11.6	you, what were the sort of early things that shaped you?
2:15.5	Immediately my thoughts go to girl guiding.
2:17.9	I was a Queen's Guide and I love nothing more than being out under the stars and going on camp and,
	...

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