117: A Dance Party Might Be Just What You Need

The Start Today Podcast

Rachel Hollis

Entrepreneurship, Education, Alternative Health, Self-improvement, Health & Fitness, Business

4.8 • 3.2K Ratings

🗓️ 17 March 2020

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Anyone else start their day by moving their body??? Just in case you didn't, we've got EXACTLY what you need! That's right, DJ Rach and Dave are back at it again with some songs to make you wanna get moving!! Come hang out with us weekdays LIVE at 9AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- It's time to spring into savings with our first ever SPRING FLING! What exactly is a Spring Fling, you ask? It's a huge, storewide sales event where we're giving deep discounts on everything in the shop, including some brand new, never-before-seen-or-sold goodies we've been working hard on just for you! The sale starts at 12pm CST on March 23rd and goes for 24 hours, so bookmark thehollisco.com/collections/shop now and set your alarms! We'll see you there :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	It's the morning show that no one knows I know one is talking about I said no one is talking about
0:09.2	But if they did they'd probably say it's the best way to start today with rage and gave
0:17.1	This is not this is not the cutest we've ever looked I'm gonna be honest. It's sweaty in here
0:22.1	It we just went on a run because 30 minutes of daily movement is very important and
0:29.0	It's getting humid maybe
0:31.5	It would just we're not the cutest, but we're representing a little schvitzier health
0:37.5	Representing health by the way, well you got get you know what you're not wearing green. It's not appropriate
0:42.8	You're not wearing green. It's like crossed the line. It didn't cross the line. It crossed a nipple. My shoes are green. Oh crap
0:50.5	I get two pinches now. I think just gently
0:54.6	Thank you. What these people can't comment happy St. Patrick's Day
1:00.8	I don't know what's happening. I don't know how to make comments. I don't know what's happening
1:04.2	I know what I'm in the mood for the technology. Well 90s. Oh a little 90s. This is what I was listening to on my run
1:09.0	I wanted to bless you all with this honey. How do I make this? Oh there we are
1:12.6	There's Jasmine's the first comment. Okay, great. Hello Jasmine. I just felt like in the world we're living in you all we all need to be blessed by
1:21.0	Jack jams
1:42.3	Wow you're welcome earth you're welcome. You really run to it. Jack jams I run to everything but today
1:48.6	I wanted to mix it up but like Jack jams you're like running and you're like you know I need some extra strength
1:53.4	Is there anything in this Jack jam for me? Yeah, let me explain that album that cover everything my dad bought at Costco in like
2:02.4	1992 and we listened to that on the family CD player kids because this was before people had their own
2:08.8	Source of music the family CD player we listen to Jack jams number one in 1982
2:13.8	Did you think now oh 1992 okay in 1992 if someone had a Costco car did you think they were fancy? Oh
2:21.3	It was I know you weren't fancy. That's the thing. I don't think you were fans. Were you fancy in 92? We were never fancy
	...

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