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The Cabral Concept

1161: The Biggest Loser Secrets to Keeping the Weight Off (TT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 11 April 2019

⏱️ 33 minutes

🧾️ Download transcript

Summary

The Biggest Loser TV reality show changed the way many people viewed weight loss…

However, what people saw on the show was drastically different than what was actually taking place in the real world…

It's important to realize the difference between TV and true reality and that is what I would like to discuss with you today so that you're not diluted with a media version of how people lose weight…

Tune into today's #CabralConcept 1161 to discover the real Biggest Loser secrets to keeping the weight off - Enjoy the show!

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Cabral concept, where board certified naturopath and integrative

0:07.4

health practitioner Dr Stephen Cabral shares how he was diagnosed at the

0:11.2

age of 17 with a life-altering illness and given no hope for recovery.

0:15.4

He was only after studying and traveling all over the world did he discover how to combine

0:19.9

ancient Ayurveda healing practices with state-of-the-art naturopathic and functional medicine

0:24.8

to fully rebalance the body and re-energize it with life.

0:28.4

It's time to discover how to get well, lose weight, and finally feel alive again again and now here's your host Dr Stephen

0:35.6

Cabra. Hi everyone and welcome back to the show great to have you with me here today

0:42.3

looking forward to getting started with our

0:44.8

training Thursday edition of the K

0:46.4

the K-Braw concept today we're going to be focusing on the secrets behind

0:51.3

the biggest loser contestants.

0:54.4

What I want to go over today are the people,

0:58.2

not only who were on the show,

0:59.6

but were actually able to keep the weight off after they left the program or after they left the

1:05.6

ranch.

1:06.6

Now the biggest loser, if you're not familiar with it, a bunch of years ago, let's say 10 years ago,

1:11.0

a very popular show, brought people on to essentially a retreat-like

1:16.2

place where they were overseen by medical doctors, they worked out with personal

1:21.5

trainers, and they had all of their food kind of customized for them and then each week they would do a way in and or after a challenge they would do their way ins and what they competed for was whoever would win the biggest loser challenge,

1:34.3

whoever lost the most weight or who was not voted up.

1:38.6

So what we're looking for right now is what we glean from that that we can use in the real world but more importantly

...

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