116: Three Stories and Three Takeaways

The First 40 Miles: Hiking and Backpacking Podcast

Heather Legler

Hobbies, Leisure, Sports, Health & Fitness, Wilderness

4.6 • 1.1K Ratings

🗓️ 31 January 2017

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today on the First 40 Miles, we have three stories we want to share with you today—of women on the trail—plus our takeaways from their experiences. Then on the SUMMIT Gear Review, an inflatable hammock that may not make it on your 40 miler, but might find a way onto your weekend two mile out and back packing list. Next, we’ll share the real recipe for a healthy, simple trail snack that almost everyone makes incorrectly. And we’ll leave you with a little trail wisdom from a guy who has strong opinions about one piece of backpacking gear.

Transcript

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0:00.0	Welcome to episode 116 of the first 40 miles.
0:05.0	If you're new to backpacking, or if you're hopelessly in love with someone who wants you to love backpacking,
0:11.0	then this podcast is for you. We'll talk about the
0:14.5	essentials, how to lighten your load and how to make the most of your time on the
0:19.2	trail. I'm your host Heather Legler and I'm Josh Legler and this is the first 40 miles.
0:27.3	Today on the first 40 miles we have three stories we want to share with you today,
0:33.2	plus our takeaways from their experiences.
0:37.0	Then on the summit gear review, an inflatable hammock
0:40.7	that may not make it on your 40-miler but might find a way onto your weekend
0:45.7	two-mile out-and-back packing list.
0:48.5	Next we'll share the real recipe for a healthy simple trail snack that almost everyone makes incorrectly.
0:57.6	And we'll leave you with a little trail wisdom from a guy who has strong opinions about one piece of backpacking care.
1:06.0	All this, and that's about it.
1:09.0	Today on the first 40 miles.
1:15.0	Over the past few months we've been collecting stories and we do this on our website.
1:21.0	The link is the first 40 miles.com slash story.
1:26.1	And as these stories have trickled in,
1:29.4	it has been such a joy to listen to each story. Every story that comes in is different. Every
1:39.2	story is valuable and every single story has takeaways.
1:45.0	We love hearing people's stories.
1:47.0	We talked about this on episode 102.
1:50.0	We shared the top five benefits of sharing your story, telling your story. And you know it was
	...

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