Hi guys, here's my morning routine.

First, I drink olive oil, like a lot of it.

Yep, that's good.

Then, I stare at a red light.

It's the kind that helps yourselves positively glow.

Oh, wow, wow, really bright, okay.

Next, I take an ice bath.

That's how you melt your fat and fix your...

I don't know. Other stuff?

Ooh. Yep, feeling super healthy. Can't fit with toes.

Breakfast is raw liver.

Okay, here we go.

Real good.

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The very word secrecy is repugnant in a free and open society.

And we are as a people, inherently and historically, opposed to secret society, the secret oaths,

and to secret proceedings.

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