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The Nick Bare Podcast

116: Resilience and Perseverance: The Inspiring Story of Luke Hopkins

The Nick Bare Podcast

Nick Bare

Health & Fitness

55.9K Ratings

🗓️ 14 April 2025

⏱️ 76 minutes

🧾️ Download transcript

Summary

WARNING: This episode's content contains discussions on attempted suicide and suicide prevention.


In today's episode, Luke Hopkins opens up about overcoming adversity and finding purpose and his 'why' through family challenges. Luke’s story is one of resilience, personal growth, and showing up when it matters most. A powerful listen for anyone facing tough times.


Suicide Prevention. We all have a role to play. Together, we can save lives.

https://sprc.org/


CHAPTERS:

01:29 Living in the Moment: Embracing Life's Journey

03:29 The Power of Community and Hosting

10:46 Navigating Positivity and Boundaries

15:08 Luke's Ironman Journey and Family Support

33:58 Defining Greatness: A Personal Perspective

36:38 Pursuing Your Best: A Shift in Mindset

41:29 A Family's Struggle: Overcoming Adversity

47:25 Finding Purpose: A Journey Through Hardship

59:55 The Power of Resilience: Embracing Challenges

01:06:29 Commitment and Perseverance: Keys to Success

01:15:02 Conclusion: Reflections and Final Thoughts


MENTIONS:

Greenlights by Matthew McConaughey

https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135


The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins

https://shorturl.at/JCOSB


Grit by Angela Duckworth

https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108


CONNECT:

Become a BPN member FOR FREE - Unlock 20% off FOR LIFE

https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL


Follow:

IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness


Keep up with Luke:

IG: instagram.com/lukehoplife

Transcript

Click on a timestamp to play from that location

0:00.0

All right, back for another episode, Luke Hopkins.

0:11.3

Hello, how are we doing?

0:12.7

Good, man.

0:13.1

How are you doing?

0:13.6

I'm stoked, man.

0:14.4

Thank you for having me on for a third time now.

0:16.5

Well, the previous episodes were recorded, the feedback has always been amazing.

0:21.2

I appreciate that.

0:22.2

People love you.

0:23.7

I don't know why, but I have to say, Nick, after the second episode, like a week later,

0:28.4

he's like, we should do another one.

0:29.8

And I literally told you, I was like, Nick, I need to live a little bit more life.

0:33.3

I only have so much to share at 22.

0:35.9

But the fact that we're back here right now, I'm very excited for it.

0:38.7

But you're living it right now.

0:40.6

Yeah, that is true.

0:41.8

It comes and he goes.

0:42.9

You're doing so much right now.

0:44.4

And I tell you this all the time, but I look back to my younger self.

0:51.9

And it took me a few years after where you are right now to really have that

0:58.9

focus and intention and know what I was going after. But for you to be at the age you are right now,

1:07.0

how old are you right now? I'm 22. 22. To be 22 and have the vision and the focus and the intentionality that you do,

...

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