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Rise Together Podcast

116: Let's Create a Routine That Works For You!

Rise Together Podcast

Dave Hollis

Business, Health & Fitness, Careers, Relationships, Society & Culture

4.611.4K Ratings

🗓️ 15 October 2020

⏱️ 31 minutes

🧾️ Download transcript

Summary

This week on the podcast we wanted to share a snippet from last month's coaching all about ROUTINE. A good routine is an anchor to your values and your goals, even when the wind picks up. Today we're going to break down the steps you need to take to identify and build your ideal setup. -- Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpod You asked for it, you got it! Coaching with Dave is here! All year long Dave is offering courses in both life and career, all designed to help you identify where you are now, where you want to go, and how you’ll get there. After working his way through Disney to become a President of Theatrical Distribution, then making the conscious decision to be an entrepreneur, Dave knows exactly what it takes to be successful no matter which direction your life - or career - takes you. Now you can have exclusive access to his experience and wisdom, with monthly challenges and actionable results! Follow this link to see what coaching can do for YOU! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I am so excited that you are here.

0:02.0

Still Dave, I am still inside of this quarantine with you.

0:06.2

I am excited this month to dive into your health journey

0:11.3

by sharing a little bit of my health journey

0:13.6

so that we can together help you plan the perfect routine

0:17.8

for you.

0:19.2

I hope you're here for it.

0:20.5

It's raining in the background.

0:21.6

So you may hear an occasional raindrop.

0:23.5

Don't worry, I'm fine.

0:24.9

I'm inside.

0:26.2

But I'm very, very excited about today's class.

0:28.3

I think it will be very helpful to you

0:31.3

and will more than anything illuminate the fact

0:33.8

that a journey that you will be on inside of your health

0:37.8

is in fact a you journey.

0:40.6

I'm going to share a whole bunch of stuff

0:41.9

about how I have in my adult life.

0:46.2

Approach to health in a completely different way

0:47.6

than I did when I was younger.

0:49.2

But the things that have worked for me, frankly,

0:51.8

may work for you and may not.

...

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