You are listening to the MimiB podcast, a lifestyle podcast that is designed to help you transform your life and become the best version of yourself possible.

On this podcast we talk about health, personal growth, career, and pretty much everything else it takes to become the best you there is.

I'm your host Mimi Bouchard. I own the online magazine Mimi B, and I create courses on how you can upgrade

your life to the next level. Every single one of us has the ability to produce extraordinary

results in our lives and this

podcast is going to help you get there.

Hello everybody today I'm here with Miss Fiona Lamb. She is an incredible human being that I'm so happy I met because she's helped me already through a lot and I've literally had one session with her.

Fiana is a hypnotherapist and just I guess all-around therapist and helper of people based in London.

And we're here at her office and I'm just so happy to have her on because she preaches everything that we love,

manifestation, law of attraction, bettering ourselves, she's a pro on all things how to change your mindset,

becoming the best version of yourself possible and she has an

incredible story. So welcome, Fiona.

Thank you for having me. Thank you so much for coming on. I'm so excited. We've been wanting to do this for so long. And I love your energy. It just lifts me. You naturally just lift me and I've got so excited about doing this. Well it's funny because you literally lift me. Oh right, that's nice.

We're a good match.

We're a very good match.

So should we just start off with your story and I know you used to be a model

and how that impacted your life and how you changed careers into what

you're doing now and just a bit about that.

Well yeah so I got I started off I actually started working in a very corporate job when I finished university, I went down that road and I'm quite creative and I wasn't feeling fulfilled, I't enjoying it it was a very corporate environment basically and so then I started modeling my friend was modeling I got into it by accident I didn't think it would kind of be my long-term career because I'm not at all modely normal type. I was doing smiley commercial modeling girl next door stuff but actually it was going really well and I was really busy and I was doing

that for gosh about seven years or something quite a long time and then I would always listen I'd always had anxiety and I could

go through times that I'd probably feel a bit depressed and low and feeling going through bad relationships and having

problems sleeping. So that was my main thing was my sleep. If I was stress or anxious, I would just never really sleep properly.

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