1159 | Brendon Burchard: “Reframe Expectations.”

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

Mental Health, Health & Fitness, Business, Self-improvement, Entrepreneurship, Education

4.8 • 3.1K Ratings

🗓️ 12 May 2021

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this powerful episode, Brendon Burchard reveals how overworking negatively affects your physical and mental health. You have permission to take a break.

Transcript

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0:00.0	Yo, today's QOTS!
0:02.0	Reframed expectations!
0:05.0	Here we go!
0:32.0	Welcome back to the QOTS!
0:34.0	I'm your host Sean Crackson, a Sean of Crackson.com.
0:37.0	We got Brendan Bershard on the show today.
0:40.0	And this is going to be one of the most important things you have ever heard.
0:45.0	I'm not even going to set it up.
0:47.0	Here's Brendan.
0:49.0	Thank you for this amazing event this weekend.
0:52.0	This is my third one and I absolutely love it.
0:56.0	Awesome.
0:57.0	It's a problem with me and I also realize that other people also have it.
1:03.0	And that's the consistency.
1:06.0	Once I leave this event for like three or four months or two months,
1:10.0	I'll be consistent doing my plans.
1:13.0	But then I go back to my whole ways of doing the whole to a hit.
1:18.0	And so...
1:21.0	That is not a way that I'm so proud because it's a little bit lazy.
1:29.0	And then Netflix is his best friends at times.
1:36.0	Give me a big round of applause.
1:39.0	That's so great.
	...

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